by Lily Dube | Apr 28, 2015 | Uncategorized
After interviewing meditation teacher and enthusiast, Ellen Rosen-Kaplan, I’ve been excited but slightly apprehensive to try it for myself. Ellen has such a powerful connection to meditation and I wanted to have a positive experience too. I think my fear of not...
by Lily Dube | Apr 26, 2015 | Uncategorized
I had the chance to interview life-long family friend and meditation teacher, Ellen Rosen-Kaplan. She is beyond amazing, loving, and smart. We sat down and had a lengthy chat about her experience with meditation, how she teaches it, and how she thinks it connects to...
by Lily Dube | Apr 24, 2015 | Uncategorized
We’ve all been taught since we were little to do nice things for others, like giving up our seat on the bus for an elderly person, or even holding the door open for those behind us. While we may have been annoyed at our mothers telling us to do these things, our moms...
by Lily Dube | Apr 22, 2015 | Uncategorized
Before even starting my project, I went to some yoga classes and really enjoyed them. I felt extremely peaceful and rejuvenated after leaving the classes, so I wanted to incorporate it into my project somehow. I’ve been trying out yoga at Lighthouse Yoga Studio...
by Lily Dube | Apr 20, 2015 | Uncategorized
Next up I’ve got an interview with yoga instructor and Lighthouse Yoga & Acupuncture studio owner, Thomas Zwergal. We had a super long interview and I got some good answers from him about the relationship between yoga and happiness. His answers were unlike...
