by Lily Dube | Apr 12, 2015 | Uncategorized
After interviewing art therapist, Elana Kaiser, she invited me to come to her studio and do some art with her. I’ve never been a super artistic or artistically talented person, but after taking ceramics, art, and art therapy at school, I’ve developed an...
by Lily Dube | Apr 11, 2015 | Uncategorized
I’ve got a new interview for you! I met with art therapist, Elana Kaiser, to learn about art therapy in general and also how it connects to happiness. She didn’t have a ton of time to talk so she just dove in and gave me a great explanation of art therapy...
by Lily Dube | Mar 26, 2015 | Uncategorized
I had a super interesting interview with clinical psychologist and research assistant professor at Northwestern University , Stepthen Schueller. I was lucky enough to sit down and talk to him about all things psychology and happiness related. He was incredibly...
by Lily Dube | Mar 11, 2015 | Uncategorized
Exercise and I have always had an interesting relationship. I played basketball in middle school and after practice and games I would usually do homework with one of my best friends, Noa. I remember always laughing so much and running around our kitchens because we...
by Lily Dube | Feb 24, 2015 | Uncategorized
I’ve been putting the food tricks to the test. For the past week the food I’ve been eating has been pretty different from what I normally eat, and surprisingly I’ve noticed some changes. Debby Stern’s main tips were to cut down on sugar, bump...
