UNDERGRADUATE RESEARCH BLOGS
The Office of Undergraduate Research sponsors a number of grant programs, including the Circumnavigator Club Foundation’s Around-the-World Study Grant and the Undergraduate Research Grant. Some of the students on these grants end up traveling and having a variety of amazing experiences. We wanted to give some of them the opportunity to share these experiences with the broader public. It is our hope that this opportunity to blog will deepen the experiences for these students by giving them a forum for reflection; we also hope these blogs can help open the eyes of others to those reflections/experiences as well. Through these blogs, perhaps we all can enjoy the ride as much as they will.
EXPLORE THE BLOGS
- Linguistic Sketchbook
- Birth Control Bans to Contraceptive Care
- A Global Song: Chris LaMountain’s Circumnavigator’s Blog
- Alex Robins’ 2006 Circumnavigator’s Blog
- American Sexual Assault in a Global Context
- Beyond Pro-GMO and Anti-GMO
- Chris Ahern’s 2007 Circumnavigator’s Blog
- Digital Citizen
- From Local Farms to Urban Tables
- Harris Sockel’s Circumnavigator’s Blog 2008
- Kimani Isaac: Adventures Abroad and At Home
- Sarah Rose Graber’s 2004 Circumnavigator’s Blog
- The El Sistema Expedition
- The World is a Book: A Page in Rwand
Another Interview!
LD: “Why don’t you start out by telling me what you do and what your job involves.”
Nap Time with Clementine
As much as I love playing with rambunctious Clementine, my favorite time with her is when she is sleeping. Her body becomes like a soggy noodle, and she snores softly. Sometimes, she starts dreaming and she lets out little yelps and her feet start twitching.
She lays in the most hilarious positions even when they seem really uncomfortable. I can lay with her while I do my homework and she sprawls across my stomach or nooks herself into a crevice. One of her other favorite napping places is near the heat vents in my house especially in my kitchen.
The family that will adopt her is going to be extremely lucky. She is such a sweet job that will soak up as much love as she can get. Whatever love you give her, she will give in return and she deserves a perfect home.
First Interview!
I had my first formal interview for my project! So far I’ve been researching and preparing to ask some questions to different experts that all have jobs that are proven to relate to happiness in some way. To kick off my interviews I met with Debby Stern, a physical trainer and nutritionist coach. We talked about how both exercise and nutrition play a role in peoples’ happiness but focused a bit more on nutrition. I’ve noticed from my own experience that when I eat junk food it tastes good in the moment, but doesn’t leave me feeling satisfied, and rather leaves me bloated and uncomfortable. I’ve been a relatively ‘healthy’ eater my whole life, but I wanted to talk to Debby about how to make smart food choices, and also how those choices can promote happiness. Here’s a link to her nutrition business’s Facebook page: https://www.facebook.com/FoodPrintForLife
DS: “To avoid, it’s all the sugars, so it’s sugar, brown sugar, high fructose corn syrup, fructose, honey…”
Power of Gratitude
I feel like it’s hard to be happy without feeling grateful. From personal experience, I find myself happiest when I am acknowledging the positive things in my life and recognizing the good instead of just focusing on the bad. This, unfortunately, is a cycle I tend to fall into. When one bad thing happens, I tend to look for more bad things instead of just moving forward.
I remember one day I hit every red light on my way home from school and I let this completely take over my mood and mindset. When I then couldn’t find anything I wanted to eat at home, my mood darkened and a fight with my mom erupted about some stupid little thing. It’s crazy that one little thing, like a stop light, has the potential to alter my mood so drastically.
So, being grateful for even the smallest of things has the power to impact your entire day, mood, or mindset.
Last week before I went to bed I thought about all of the good things that happened to me that day and remembered and focused on these happy moments instead of sulking about the not so good moments. I actually think that this made an impact on my mood for that week. I had a really good week when I was doing this grateful checklist in my head. I felt more positive and was in a better mood each day.
Here’s a more general list of the things that I’m grateful for. I encourage everyone to try thinking about what they are grateful for and making a mental note of how doing this affects you.
What I’m Grateful For:
- 1. My loving parents
- 2. Having a car to drive whenever I need
- 3. Beautiful snowy/sunny/crisp days
- 4. Having a home during this cold winter
- 5. Technology to communicate with my brothers while they are at college
- 6. My health
- 7. My access to education
- 8. Living in Evanston
- 9. My senses & being able to experience the world fully
- 10. Unexpected compliments/acts of kindness
- 11. The little things (people holding the door open for me when I’m 10 feet away)
The Puppy has Arrived!
This saturday was the start of my journey as a foster parent (of puppies). I went to Martha’s house to pick up some supplies and I was on my way to pick up the puppy. I really didn’t know what to expect. I wasn’t shown a picture before hand and I didn’t know the name. I got to the house and there were three adorable black puppies. They were all from the same litter and they were quite rambunctious. The women told me I could pick whichever one I pleased. I took a moment and squatted down to their level. Immediately, one of the little puppies ran up and licked my face. She had these sweet perky ears and a white spot on her chest. I knew she was going to be the one I took home.
I couldn’t believe this was actually happening when I loaded her into my car. She was in a small crate suitable for travel. She immediately starting whimpering and crying. I had a moment of panic and I felt guilty that she had to leave her litter. I reached my hand towards the back seat by the door of her crate and she stopped crying. I did this for the rest of the car ride and realized that this was going to be a challenge.
When I arrived home, I became nervous of how my dog Harley, and my cat RC, were going to react. The puppy was very excited when we got home and started exploring immediately. My dog Harley was panting heavily and wagging his tail 100 mph. He wasn’t aggressive or territorial, just very confused and excited. This was more than I could ask for and I have been so proud of him so far in this process. My cat on the other hand wants nothing to with her, but is tolerant so that’s the best we can hope for.
I set up a little pen for her with blankets and towels on one side and potty pads on the other. She really did not like to be in the pen because she always wants to be in action and around everybody. We had a lot of fun playing with her in the living room, she had bountiful energy and then all of a sudden she was asleep. She is the cutest little sleeping puppy and a great to cuddle with. When she woke up, she had her first accident. I realized that in order to keep the accidents form happening, I had to take her out basically every 20 minutes.
It was finally time for bed at around 10:30. I knew she was not going to be happy sleeping by herself, but as a good owner I had to have some tough love. I put her in the pen and turned the lights
off.The crying was almost immediate, but I had to push through as much as I wanted to make it stop. It stopped within 10 minutes gratefully. I then realized how tired I was after being with her all day. I closed my eyes and drifted into sleep, but in what felt like a minute, it was 6 o’clock and the puppy was awake! Time to start another day.
An Intro to Kirchnerismo
We’ve held a bunch of meetings over the last few weeks and it’s been difficult to keep up with posting the recaps. One of particular interest was our conversation with Paula Biglieri, a professor of Political Science at the Universidad de Buenos Aires. We met Paula through out faculty advisor, Professor Dilip Gaonkar, who had worked with her when she did research at Northwestern a few years back.
We convened at a quaint corner Porteño cafe in our neighborhood to discuss Kirchnerismo — the political ideology of current Argentine President Cristina Kirchner and that of her late husband Nestor, the nation’s former head of state. Aside from the economic issues we have been researching, at the time of our meeting with Paula, Kirchner was also under international fire over her potential role in the mysterious death of prosecutor Alberto Nisman, a spy-like saga that has transfixed Argentina for most of the past month and remains unsolved.
Though Paula had told us she knew very little about Bitcoin, we wanted to chat in order to gain a better perspective of the country’s general sociopolitical atmosphere. Argentine Bitcoin enthusiasts have proven to lean libertarian in their political views, so we were hoping to hear the argument from the other side of the political spectrum.
In stark contrast from the rhetoric we’ve been hearing in discussions with Bitcoin enthusiasts that “the country is falling apart” and “this fall’s elections will drastically shape the future”, Paula offered a much more reassuring and calm view.
In fact, she actually described Argentina’s political ecosystem in terms that sound incredibly similar to that of the United States. There exist underlying racial and immigration issues and even deeper-woven class issues. Too much of the media is controlled by too few people. The government is divided and therefore inefficient. The global debate between economic protectionism and free trade wages… Sound familiar?
And while Paula was critical of the Kirchner regime’s handling of the economy, she wanted to make it clear just devastating the situation was when Nestor took over following the crisis of 2001. She also offered us a positive window into some of the very successful social programs Cristina has implemented. She’s completely revamped social programs — providing computers to low-income students and subsidies to parents who vaccinate and send their children to school — reducing extreme poverty by 4%. Likewise she has made incredible strides for the LGBTQ community — in addition to legalizing same-sex marriage nationwide, she also passed a bill that allows transgender individuals to receive free hormone therapy in both private and public hospitals, the first of its kind in the western hemisphere.
Paula’s outlook on the Nisman case, which was blaring on the television behind us at the cafe where we met, was similarly unperturbed. She felt that though the case was of course tragic, it was being overblown by the media.
Kate and I both found it interesting to hear the political landscape defined in these familiar terms. If this is truly the case, Argentine citizens political engagement is even more surprising and impressive. Perhaps it is due to the fact that voting is mandatory, but we have noticed that people here, particularly younger generations, are much more likely to openly discuss politics than in the United States.
In our follow-up discussions, both Kate and I agreed that from the all of our pre-trip research about the dysfunctional economy and seemingly inefficient policies in place to solve it, we had come to Argentina somewhat biased against Kirchner’s government. Hearing Paula’s take was a great way to counter these biases and evaluate the Bitcoin movement within the greater context of national politics.
Let the Fostering Begin!
The time has finally come! I am going to start fostering a puppy this week and I am beyond excited! I wanted to give a little background on where the puppy is coming from and how I found out about the organization.
My mother and I have always wanted to foster a puppy/dog but it never seemed to happen, so I saw my senior studies independent project as the perfect opportunity to make it happen. My Mom’s family friend Martha King has been fostering dogs for years through The Wagging Hearts foundation.
Wagging Hearts is a non-profit rescue organization that saves dogs and cats from getting euthanized at a shelter in Kentucky. There mission is to “Rescue abandoned, neglected, and stray companion animals.” The organization consists of volunteers only and they believe that every animal is adoptable and deserves a forever home. There is so much passion and care in all the people that are a part of it and I can’t wait to join.
Please visit there website if you are interested in adopting or fostering a dog or cat, or if you are interested in donating to their cause.
First post!
I’ve had a special place in my heart for animals since I can remember. The journey of my
second semester of my senior year has begun and I am embarking on my independent project.
I have always wanted to find a way to help animals and I was never sure how I could do that. I
now have the opportunity to dedicate my time to volunteering at the Almost Home Foundation
and to work with Waggin Hearts to foster dogs. This blog will consist of my research about the
issues I feel so passionate about changing such as puppy mills and animal euthanasia. I want
to become more knowledgeable about what is going on with theses issues and raise awareness
for my readers. I also will blog about my experiences volunteering and my experiences while
fostering. I welcome my readers to leave comments, questions, and feedback about what they
want to hear about and how they feel about the issues.
Happiness to Me
The topic of happiness has always been interesting to me. I’ve always wanted to be a happy person and live a happy life, but I’ve never really thought about what that actually means. In my head being happy is better than being sad, but this term “happy” is so vague. My Senior Studies project will be helpful in defining happiness and understanding what it is and how it can be attained.
As of right now, my own definition of happiness is: feeling a great deal of contentment and positive emotions in one or more areas of your life. I also think that happiness involves fulfilling one’s purpose in life, by doing something or multiple things that they want to be doing and are bringing them joy. In my opinion happiness isn’t an end goal that I am going to get to and then be at forever. I think of happiness as more of a cycle, having to work towards it, being knocked down by the struggles of life, and then having to pick back up and try again. I don’t think that people can be completely happy with every aspect of their life at all times, I think that we go through times of being happy and times of not being so happy.
Recently, I have become fixated on the fact that people have a lot of control over their own happiness. I think that since we have the power to change out mindsets and be happier, why wouldn’t we try to do so? A few weeks ago when I was in a bad mood for god knows what reason, I had an ‘aha’ moment where I realized I can choose to continue sulking, or I can be positive and get over this melodramatic episode. In that moment, I chose happiness. Over the course of this semester I want to continue choosing happiness. For this first post I want to talk about the top 10 things that have always made me happy. These things may change over the course of the semester as I discover new ways to become happier, but this is what I have for now. I think that this is a good place to start. I know that these make me happy and throughout the rest of this semester I will be discovering other ways to become happy.
So here’s my Top 10:
- 1. Spending time with family and friends
- 2. Being outside/exploring nature
- 3. Travelling
- 4. Cooking/eating
- 5. Listening to good music
- 6. Going on spontaneous adventures
- 7. Doing something creative (ceramics, painting, photography)
- 8. Reading a captivating book
- 9. Watching movies
- 10. Taking baths
Need Cash? Head to Uruguay.
On Tuesday we experienced one of the quintessential things that happens to all foreigners living in Argentina: We ran out of US dollars. If you’ve read any of our previous posts, you should be well aware that this is a problem. When you don’t have dollars to exchange through informal channels, living in Buenos Aires quickly gets quite expensive. However, there exists a reasonably easy remedy to this dilemma—a ferry ride across the Rio de la Plata to neighboring Uruguay.
The city of Colonia del Sacramento makes for a lovely day trip, complete with colorful cobblestone streets, tranquil cafes and ice cream shops, a historic lighthouse and a plethora of ATM machines dispensing crisp US dollars.
It can be difficult for Argentines to obtain a Uruguayan bank account, however they often use credit cards to take out cash advances in US dollars. We had heard stories of the ATM’s actually running out of cash over the course of the day, so we beelined straight to a recommended bank after getting off the ferry. We were unsurprised to find a sizable line outside the bank. Luckily, we were able to withdraw cash (we later learned that they usually only run out on the weekends), but not before waiting for a few individuals to use many different bank cards at the machine, which limits withdrawals to $300 per account. One woman ahead of us in line spent a while at the machine withdrawing money, and then noticing how long the line had gotten, actually returned to the end of the line as a courtesy because she still had more cards to use. What a strange phenomenon!